Just like loosing weight, gaining weight, too is troublesome. And, the easiest formula to resolve this issue is optimum nutrition pro gainer. It is the flag mass gainer by the renowned supplement brand, optimum nutrition. Mass gainers are the golden choice for skinny people. They are just perfect for those who have constantly been underweight. Mass gainers even suit you better if you have a strong metabolism.
WHAT IS A MASS GAINER?
Mass gainer is a dietary supplement. It constitutes
protein, carbs, and fat to assist. The aim is to grow and develop muscle mass. Mass gainer is a cousin of protein
powder. The exception is that mass gainers render more calories. They help to nourish you with important dietary fibres and nutrients. As a result, weight gain is
achieved.
The optimum nutrition pro
gainer is the best of all mass gainers. It has a good dose of macro and micro
nutrients. Optimum nutrition mass gainer must be consumed by those who suffer
from protein or other nutrient deficiencies. However, one must consult his
physician or doctor before starting any supplementation. The ON mass gainer
helps you to achieve your daily calorie and macronutrient consumption goals. Basically,
added mass, and nutrient hike are the notable parts of a mass gainer.
HOW ARE MASS GAINERS DIFFERENT FROM PROTEIN POWDER?
Technically a mass gainer is a protein
powder. But there are considerable differences. A protein powder, for instance,
is a commonly used supplement among bodybuilders, athletes, weight lifters, and
all active people. Mass gainers are specifically used by bodybuilders and hard
gainers. They are used by skinny people as well. Protein powder is however suitable
for ll those who work out regularly.
Next, the main constituent of a
protein powder is undoubtedly protein. It has at least 80
% – 90 % of the protein in it. Mass gainers, are high in
carbohydrates instead of protein.
OPTIMUM NUTRITION PRO GAINER
The notable characteristics of optimum
nutrition pro gainer includes:
·
85 grams of
carbohydrates, and 60 grams of protein per scoop
·
Rich in micronutrient
with a mix of 24 vitamins and minerals
·
Around 5 grams of
dietary fibre per serving
·
With a high macro
and micro nutrient formula, the result is 650 quality calories. Hence, muscle
recovery is pretty fast
·
You are free to
consume it between meals, post-workout and before bed. Taking it after workout
helps to kick-start the recovery process. Taking it before bed will feed
recovering muscles throughout the night.
WHO SHOULD TAKE MASS GAINERS?
The optimum nutrition pro gainer is
especially suited for the following group of people:
People with Fast Metabolism
Metabolism is defined as the chemical
reactions that occur in the human body. These chemical reactions, aka
metabolism will lead to the assimilation and absorption of nutrients. People
who have a fast metabolism will burn calories at a quicker rate. Hence, they
need to eat more and maintain calories surplus. Lack of calories is a major
reason why some people remain lean or skinny. Hence for people with a
faster metabolism, mass gainer is perfect.
Athletes
Next, the optimum nutrition pro gainer is
important for athletes. Mass gainers can assist them in muscle gain. Also, it
nourishes them with enough protein. Thus, mass gainers stimulates the growth
and repair of one’s body tissues.
Must Read : PROTEIN SUPPLEMENTATION FOR RUNNERS EXPLAINED
Bodybuilders/weight Lifters
Bodybuilders and weightlifters should
definitely consume a high number of calories. Mass
gainers are the perfect dietary supplements for gaining calories.
Hard Gainers
Optimum nutrition mass gainer is great for
hard gainers. It is helpful for struggling bodybuilders, and hard trainers. People
who have a hard time getting those six-pack abs or biceps even though they work
out regularly, should definitely consider mass gainers. Take them daily, and
experience a better health.
Weak Appetite
Some people have weak appetite. They find it
hard to eat and digest meals. If you are one of those who fail to
eat balanced meals, then ON mass gainers is a good choice.
HOW DOES ON PRO GAINER IMPROVES YOUR HEALTH?
The optimum nutrition pro gainer is loaded with a
number of benefits such as:
Provides Fibres
The ON pro gainer is rich in fibres. It helps
to effectively build muscles. Mass gainers offer you the right amount of fibre
that your body needs. Fibre is helpful in the removal of toxins from the
body. Consuming fibre is important for a good digestive
system. Consuming it on a regular basis will promote
a healthy gut. Fibres also reduce
bloating. Various studies depict that increasing
dietary intake of fibre helps to increase muscle mass.
Aids In Muscle Growth And Recovery
Next, the optimum nutrition pro gainer is
excellent in improving muscle growth and muscle recovery. The most important function
of a mass gainer is to help in the growth and development of
muscles. Add to that, the Optimum nutrition mass gainer repairs
tissues and muscles. Mass gainers offer the right balance of all
dietary supplements.
Rich In Carbohydrates
Carbohydrates are the highlight of ON mass
gainer. Mass gainers has the highest amount of carbohydrates than any other
dietary ingredient. Carbohydrates are important because they are the primary
source of energy. Our body breaks down the carbohydrates into glucose, and
hence raises you energy.
High carbohydrates are necessary
for those who work out regularly. It is essential
for people who exercise extensively. Mass gainers provide the exact energy that
one needs.
Right Balance Of Minerals And Vitamins
The optimum nutrition pro gainer is rich in
both macro and micro nutrients. ON mass gainers is a great source of vitamins
and minerals along with macros. Vitamins and minerals are necessary for a
number of reasons. Vitamin deficiency can lead to various diseases. With
mass gainers you can cover your micro nutrient constituency in the body.
Keeps You Lean
The ON mass gainers also keep the consumers
lean. Mass gainers are those dietary ingredients that increase your muscles
while saving you from getting unnecessarily fat. The ON pro gainer also makes
sure that you consume only good fats. As a
result, you get both good and essential fats. What you get is lean muscles and
good physique.
Calorific Requirements
Calories, calories, calories.... its all
about calories. Mass gainers give you the perfect calorie boost. They cover up
your everyday calorific requirements. Hence, people with a loss
of appetite should take mass
gainers for sure. It shall give them all macro and micro nutrients.
Mass gainer supplementation must be paired up
with regular exercise, else you will accumulate unnecessary fat. Also, it is
best to use mass gainers right before or after a workout. Nevertheless, consult
your physician before starting a supplementation.
